Each day we wake up and start our day. Life definitely comes at us much quicker than we think. Before we know it, our bodies take longer to rejuvenate, we…
Every day there are once in a lifetime events that take place. Getting accepted to college, meeting your perfect partner, asking that perfect person to marry. Whatever exceptional things happen,…
Life is a stressful thing. Work, children, bills, and every other issue that comes up causes stress. It is important to find a balance for all of it before we…
I recently had the opportunity to review an awesome book by Julie Lythcott-Haims, How to Raise an Adult. I knew by reading the title it was something I needed to…
Life is full of errands, to-do lists, bills, and other responsibilities that cause us stress. It is very easy to become overwhelmed and completely bombarded by all these stressors. From…
Life is full of beautiful moments each and every day. Children taking their first steps, the new puppy at Christmas, and Dad asleep in his rocking chair with some food in…
A lot of us, men and women alike, strive to feel and look younger than what our age actually is. Aging is inevitable and impossible to stop. There are, luckily,…