Posted inFood
Personal Trainer Food Celebrates Super Bowl in Style
Personal Trainer Food Celebrates Super Bowl in Style A Foodie's Guide to a Fat-Burning Super Bowl Are you ready for Super Bowl 50 this weekend? We can help keep you in the…
Posted inWeight Loss Womens Health
Ways To Lose Weight and Be Healthy Without Dieting
I can't tell you how many times I have looked for ways to lose weight and be healthy without dieting, but it felt like I was cheating. To lose weight…
Posted inFitness
Weight Loss Essentials
Have you been struggling with your weight since the new year? Did you make a new year’s resolution to lose weight and you just can’t seem to get started? …
Posted inWeight Loss
28-Day Personal Trainer Food Update
This is an update on the 28-Day Personal Trainer Food Program that I have been on. As you all know this is my second 28-day program that I have been…
Starting my 2nd 28-Day Personal Trainer Food Program
I received my second batch of Personal Trainer Food yesterday, Thursday the 14th, but before I started it I wanted to do a fasting again. There is a lot of…