When you think about the purpose our children serve in this world it’s more important than many of often realize. They are our future, the future of our country, way…
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #ActiveFitForMe #CollectiveBias It’s funny when I was pregnant everyone seemed like they just…
I have heard people say that sex wasn't a vital part of a relationship, and I honestly used to agree but not because sex means something more to me now.…
It's amazing what we are capable of when we find inspiration to do something. Everything just seems to flow together; you walk and talk with confidence, and there is often…
I’ve heard over and over again that there are happy couples secrets to a good marriage. I've been married for ten years, and I am happily married most of the…
Valentine’s Day is quickly approaching, but for those not in a relationship, sometimes this holiday can cause excess stress. Instead of worrying about flying solo, ignore the urge to wallow…
If you are anything like me then you want to be creative with dinner. Mac and Cheese with Beanie Weenies are great, but not every night, despite what the kids…
Personal Trainer Food Celebrates Super Bowl in Style A Foodie's Guide to a Fat-Burning Super Bowl Are you ready for Super Bowl 50 this weekend? We can help keep you in the…