Posted inFitness Weight Loss
Trying to lose weight? Stop doing these 8 things
Are you trying to lose weight but can't figure out why it's not happening? I think most of us have struggled with weight loss at some point in our lives. …
Posted inFitness
3 Reasons To Start Working Out This Spring
This post is sponsored by and Dick’s Sporting Goods. All opinions are my own.Working out is one of the hardest things to fit into my busy schedule. Don't get me…
Posted inFitness Healthy Living Weight Loss
A Few Yoga Poses Every New Mom Should Know
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #ActiveFitForMe #CollectiveBias It’s funny when I was pregnant everyone seemed like they just…
Posted inApps Fitness Technology
Ways To Get Organized & Maximize Weight Loss
If you are trying to lose weight I'm going to bet you would love to learn a few ways to get organized so you can maximize weight loss. I know…
Posted inFitness
Whatever it Takes with TKO to Get you in Good Shape
With the holiday season complete, did you find that you over-indulged during these festive times? Do you need to get back on track, health wise, or do you need to…
Posted inFitness
Weight Loss Essentials
Have you been struggling with your weight since the new year? Did you make a new year’s resolution to lose weight and you just can’t seem to get started? …
Starting my 2nd 28-Day Personal Trainer Food Program
I received my second batch of Personal Trainer Food yesterday, Thursday the 14th, but before I started it I wanted to do a fasting again. There is a lot of…
Posted inFitness
Are You Addicted To Carbs?
I don't know about you but I surly am addicted to carbs!! I love all those yummy cakes, candies, pies and all different types of breads. This has always been…
Posted inFitness Healthy Living Weight Loss
Doing Detox Diets The Right Way and How They Help
Does it feel every time you turn around someone is talking about detox diets? There seems to be a trend around detoxes and with good reason. Detox diets (or cleanses)…
Posted inFitness Healthy Living Weight Loss
10 Things To Stop Doing If You Want To lose Weight
Have you been trying to lose weight recently but feel like it’s pointless because you can’t manage to drop the unwanted pounds? It's frustrating when you can't lose weight no…